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Smell Training Recovery + Revitalization

You didn’t expect losing your sense of smell to feel like losing a part of yourself. But here you are.

The food that used to bring you joy tastes like nothing. Your mood has shifted in ways you didn’t anticipate and can’t quite explain. You reach for a familiar scent and get a door slammed in your face.

Smell loss is often not taken seriously by conventional medicine. What’s also rarely talked about is what it actually does to a person, the taste of a meal that no longer delivers, the disorientation of a world that’s gone flat, and the anxiety about whether it’s a permanent state.

$487.00

What olfactory training actually is

Smell training is a structured, evidence-based rehabilitation protocol. It works by repeatedly exposing the olfactory system to specific scents in a specific way, stimulating the neural pathways that connect your nose to your brain and encouraging them to rebuild. This is neuroplasticity in practice — the same principle that underlies physical therapy for injured muscles, applied to your olfactory system.

Off-the-shelf smell training kits exist. What they can’t do is account for your specific pattern of loss, adjust the protocol as you progress, or help you interpret what you’re experiencing along the way. That’s where guided, personalized work makes the difference.

What’s included

This is an 8-week protocol conducted entirely remotely over Zoom, with custom scent kits shipped directly to you.

One 60-minute intake and assessment session where we review your smell history, establish a baseline, and build a protocol specific to your situation.

Two 45-minute follow-up sessions to review progress, work through what you’re experiencing, and adjust the protocol as needed. No two people experience smell loss the same way — parosmia, phantosmia, hyposmia, total anosmia all require different approaches.

Email check-ins between sessions so you’re never working through something confusing alone.

A self-guided baseline smell testing protocol so we can measure where you start and track genuine progress.

A smell journal template for logging what you notice between sessions — this becomes some of the most useful data we work with.

Phase one and phase two custom smell training kits, formulated specifically for your protocol and mailed directly to you via USPS. You don’t need to own any essential oils.

Who this is for

Anyone dealing with smell loss or distortion from viral infection, illness, aging, or environmental causes where the olfactory pathway is disrupted rather than structurally damaged. If you’re not sure which category you fall into, book a discovery call and we’ll sort it out together.

Who this isn’t for

Smell loss caused by structural damage to the olfactory system, such as head trauma affecting the cribriform plate, is outside the scope of this work. If that’s your situation, Mo will tell you on the discovery call rather than taking your money.

Ready to find out if this is right for you?

Book a free 15-minute DISCOVERY CALL . No pitch, no pressure — just an honest conversation about whether this protocol fits what you’re dealing with.

Please review the How it Works and FAQ sections for more details.